#[[Turn Off a Personal Computer|Switch off your computer]] or any other electronic device. It might be quite difficult but you have to do it.[[Image:Not Get Addicted to Technology Step 1 Version 2.jpg|center]]
#Ask your parents for help. Ask them to put some password for your mobile or block your Facebook website and to not tell you the password.[[Image:Not Get Addicted to Technology Step 2 Version 2.jpg|center]]
#Divert yourself. There's a lot in the world other than technology![[Image:Not Get Addicted to Technology Step 3 Version 2.jpg|center]]
#Stop the temptation. You might just want to sneak for 5 minutes but that would drag on to become 5 hours. So, just don't let your temptation win.[[Image:Not Get Addicted to Technology Step 4 Version 2.jpg|center]]
#[[Stay Mentally Strong|Be strong in your will]]. You decided not to get addicted, now do something for it.[[Image:Not Get Addicted to Technology Step 5 Version 2.jpg|center]]
#Go on walks. Go on long, peaceful walks in calming environment. Don't take that iPod with you![[Image:Not Get Addicted to Technology Step 6 Version 2.jpg|center]]
#[[Enjoy Nature|Appreciate nature]]. Get acquainted with it. Like the sunrise and enjoy the sunset![[Image:Not Get Addicted to Technology Step 7 Version 2.jpg|center]]
#[[Always Have People to Hang out With|Hang out with friends]]. Go to shopping, any event but make it clear that you use no gadgets.[[Image:Not Get Addicted to Technology Step 8 Version 2.jpg|center]]
#Spend time with your family. It will help you overcome your addiction.[[Image:Not Get Addicted to Technology Step 9 Version 2.jpg|center]]
#[[Find a Hobby|Find a hobby]]. Do something new![[Image:Not Get Addicted to Technology Step 10 Version 2.jpg|center]]
#[[Concentrate on Studies|Concentrate on studies]]. It will keep your mind occupied.[[Image:Not Get Addicted to Technology Step 11 Version 2.jpg|center]]
#Make a time-table. Sort out your works.[[Image:Not Get Addicted to Technology Step 12 Version 2.jpg|center]]
#Limit your timings. Make it strict that you sit only for 15 minutes (or any time according your time-table).[[Image:Not Get Addicted to Technology Step 13 Version 2.jpg|center]]
#[[Meditate|Do Meditation.]] It helps you to clear your mind.[[Image:Not Get Addicted to Technology Step 14 Version 2.jpg|center]]
#Do [[Perform Yoga|Yoga]]. It maintains your physical and mental health.[[Image:Not Get Addicted to Technology Step 15 Version 2.jpg|center]]
#If you're too tired, take a nap.[[Image:Not Get Addicted to Technology Step 16 Version 2.jpg|center]]
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